![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
trinityvixenI don't even have anything to say, but I saw how infrequently I've been posting and panicked. Forgive me if this is all nonsense.
-I've been so busy at work, I have had weeks feel like days. Which is awesome, as work-weeks should, if possible feel short. The problem is that weekends feel even more brief, what with all the running around I've been doing. Even when that running around was to hurry up and wait, weekends vanish in an instant. I'm taking an extra day off around Labor Day just to spend one day doing as much nothing as humanly possible.
-My replacement bike arrived! I can't remember if I mentioned it, but the bike I ordered the first time around had a bent front fork, such that the two bars that are supposed to line up so you can slide the front wheel's axle in...didn't. They were crooked, irreparably so, so I had to send it back and get another sent to me. The new one came together just fine. I'm going to look to getting it tuned up this weekend, with an eye to taking it with on Labor Day and having a nice jaunt or two on it.
-My back has been killing me. I can't work out if this is still fallout from when I wrenched it hauling groceries up the stairs or what. The problem is that my upper and lower back are now hurting. I tried massaging my upper back last night with the magic wand I bought expressly for that purpose. Because it was hurting so badly, I dug in with the massager, and now I feel bruised...and my back still hurts. So it's sore and I can't really rub it. Joy. It may be time to actually see an orthopedist. I've had upper back pain most of my life, mostly do to being large-chested. My posture is generally really good, and there's not much else that could be causing this repeat stress. As for the lower back pain, I'm beginning to worry that the new mattress is at fault. Damned inconvenient that.
Ooh, whine whine whine. Sorry about that.
-I've been so busy at work, I have had weeks feel like days. Which is awesome, as work-weeks should, if possible feel short. The problem is that weekends feel even more brief, what with all the running around I've been doing. Even when that running around was to hurry up and wait, weekends vanish in an instant. I'm taking an extra day off around Labor Day just to spend one day doing as much nothing as humanly possible.
-My replacement bike arrived! I can't remember if I mentioned it, but the bike I ordered the first time around had a bent front fork, such that the two bars that are supposed to line up so you can slide the front wheel's axle in...didn't. They were crooked, irreparably so, so I had to send it back and get another sent to me. The new one came together just fine. I'm going to look to getting it tuned up this weekend, with an eye to taking it with on Labor Day and having a nice jaunt or two on it.
-My back has been killing me. I can't work out if this is still fallout from when I wrenched it hauling groceries up the stairs or what. The problem is that my upper and lower back are now hurting. I tried massaging my upper back last night with the magic wand I bought expressly for that purpose. Because it was hurting so badly, I dug in with the massager, and now I feel bruised...and my back still hurts. So it's sore and I can't really rub it. Joy. It may be time to actually see an orthopedist. I've had upper back pain most of my life, mostly do to being large-chested. My posture is generally really good, and there's not much else that could be causing this repeat stress. As for the lower back pain, I'm beginning to worry that the new mattress is at fault. Damned inconvenient that.
Ooh, whine whine whine. Sorry about that.
![[identity profile]](https://www.dreamwidth.org/img/silk/identity/openid.png){kind=small}
no subject
Date: 2010-08-25 03:46 pm (UTC)I always find rum helps upper back pain. Hey--it's a muscle relaxant!
You could also try strengthening your core muscles. That's supposed to help back pain. Back when they were threatening me with a back brace when I was growing up I had to do PT to strengthen my abs and back muscles.
no subject
Date: 2010-08-26 01:12 am (UTC)no subject
Date: 2010-08-27 03:29 am (UTC)I got halfway through it once before getting bored, but doing lots of proper situps and other exercises is supposed to help.