What day is it?
Dec. 19th, 2011 11:49 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
trinityvixenI stayed late at work on Friday to do some studying and I was here for much of the weekend as well to the same end. I've now been at my job for more than a week straight. I'm having issues figuring out times and such. I think I have test today. That's about as far as I've gotten with scheduling. I also have a presentation to give on Friday for which I've planned not at all. But Friday is so far away. Isn't it? That's the problem with the holiday season: everything feels like a marathon. And despite my disinclination for running, I'm jogging along as fast as I can between events. If I can just avoid sleeping between now and Friday, I'm sure I'll get everything done.
In other disorienting news, I had gone more than two weeks without any soda at all until last Friday. I bought a Diet Pepsi on Friday to help keep me awake through a marathon study session and drank it at about 9 pm. At 3 am Saturday morning, I had the most uncanny and horrible experience of knowing myself to be awake but being unable to move or do anything about this. A quick Wikipedia check marks this as probably being "REM atonia," a perfectly normal part of the REM cycle in which your motor neurons aren't firing. It's perfectly fine with being the usual thing so long as you aren't awake for it. Not fun. Needless to say, I didn't sleep especially well as a result of caffeine and paranoia about that event. The good thing about caffeine is how quickly you can adjust to it. The next night, I saw Tinker Tailor Soldier Spy (phenomenal, by the way) and drank 44 oz of Diet Coke and though I behaved like a speed freak for a few hours after, I slept just fine.
In other disorienting news, I had gone more than two weeks without any soda at all until last Friday. I bought a Diet Pepsi on Friday to help keep me awake through a marathon study session and drank it at about 9 pm. At 3 am Saturday morning, I had the most uncanny and horrible experience of knowing myself to be awake but being unable to move or do anything about this. A quick Wikipedia check marks this as probably being "REM atonia," a perfectly normal part of the REM cycle in which your motor neurons aren't firing. It's perfectly fine with being the usual thing so long as you aren't awake for it. Not fun. Needless to say, I didn't sleep especially well as a result of caffeine and paranoia about that event. The good thing about caffeine is how quickly you can adjust to it. The next night, I saw Tinker Tailor Soldier Spy (phenomenal, by the way) and drank 44 oz of Diet Coke and though I behaved like a speed freak for a few hours after, I slept just fine.
![[identity profile]](https://www.dreamwidth.org/img/silk/identity/openid.png){kind=small}
no subject
Date: 2011-12-19 04:57 pm (UTC)I had that the one time I took melatonin. It was still probably good to take it, as it was my first night in Egypt, and with jet lag, you just need your body to STOP at night so it can adjust, but yes. Unsettling.
no subject
Date: 2011-12-19 05:52 pm (UTC)How does melatonin reset your sleep cycle? I'd not heard that.
no subject
Date: 2011-12-19 06:07 pm (UTC)no subject
Date: 2011-12-20 02:38 am (UTC)I use it when I go to Europe. Works like a charm, but I've heard that after enough regular doses, it stops being effective.
no subject
Date: 2011-12-20 05:21 am (UTC)no subject
Date: 2011-12-20 10:43 pm (UTC)